Healthcare News
Trying to Eat Less Meat? Try This Simple 30-Day Mediterranean Meal Plan, Created by a Dietitian
This 30-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories.
Bariatric surgery linked to improved IBD outcomes in patients with obesity
For patients with inflammatory bowel disease and obesity, bariatric surgery is associated with improved inflammatory bowel disease-related outcomes, according to a study published online July 22 in BJS Open.
How do weight-loss drugs like Mounjaro and Wegovy work?
Mounjaro's 20% weight reduction, after 72 weeks of treatment, exceeded the 14% for Wegovy.
The ‘Nordic diet’ can help you lose weight and prevent heart attacks — stock up on these foods
The ‘Nordic diet’ can help you lose weight and prevent heart attacks — stock up on these foods
Eating earlier linked to long-term weight-loss success
Complutense University of Madrid-led researchers report that eating earlier in the day blunts the weight gain ordinarily predicted by a high genetic score for obesity.